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DO YOU SUFFER FROM SUNDAY SCARIES?

DO YOU SUFFER FROM SUNDAY SCARIES?

Audio Version (07:26) In today’s article, we’ll explore the psychological roots of what’s often referred to as Sunday Scaries or, as I prefer to call it, Sunday Dread: that overwhelming feeling many of us get when thinking about going to work the following day. We’ll...
WHY WE REWARD TOXIC RESILIENCE

WHY WE REWARD TOXIC RESILIENCE

Audio Version (09:10) A couple of weeks ago, I wrote an article about Toxic Resilience (if you missed it, you can read/listen to it here). After posting it, I received numerous personal messages from readers thanking me, but they didn’t want to comment publicly...