by Jo Banks | Apr 28, 2025 | ADHD, Business, Inspiration
Audio Version (09:38 For many of us, networking is a dreaded activity. The idea of entering a room full of strangers, trying to strike up conversations, and attempting to “sell ourselves” feels uncomfortable, if not outright terrifying. But why do we... 
by Jo Banks | Jan 11, 2025 | ADHD
Audio Version (09:11) In recent years, more and more women have recognised signs of attention deficit hyperactivity disorder (ADHD) during their transition into perimenopause. It’s something that I definitely see in my coaching practice and have first-hand experience... 
by Jo Banks | Mar 1, 2024 | ADHD, Inspiration
Audio Version (09:28) style="display:block" data-ad-format="fluid" data-ad-layout-key="-fb+5w+4e-db+86" data-ad-client="ca-pub-0723351809871950" data-ad-slot="1017401996" In the modern interconnected world, social interactions are an integral part of our daily... 
by Jo Banks | Feb 23, 2024 | ADHD
Audio Version (11:01) style="display:block" data-ad-format="fluid" data-ad-layout-key="-fb+5w+4e-db+86" data-ad-client="ca-pub-0723351809871950" data-ad-slot="1017401996" Attention Deficit Hyperactivity Disorder (ADHD) is a complex neurodevelopmental condition... 
by Jo Banks | Jul 14, 2023 | ADHD, Inspiration
Audio Version (8:38) Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental condition that affects people of all genders, ages, and backgrounds. However, studies suggest that ADHD is often underdiagnosed or misdiagnosed in women, with many... 
by Jo Banks | Jul 3, 2023 | ADHD, Inspiration
‘Listen (7:53) Disclaimer – The information in this article is meant for entertainment purposes only and is in no way meant as a replacement for professional medical or psychological support. Please seek the appropriate advice from a healthcare...