by Jo Banks | Jul 16, 2026 | Inspiration, Self Development
Audio Version (09:42) Most people think confidence is something you either have or you don’t. They believe some people are naturally confident while others spend their lives wishing they had more of it. After coaching and training thousands of people over the years,... 
by Jo Banks | Jun 30, 2026 | Narcissism & Bullying
Audio Version (10:15) Most people go to work with fairly straightforward intentions. Do a good job. Earn a living. Get on with colleagues. Maybe progress, maybe not. Either way, there’s usually a basic expectation of fairness and decency. Then there are the... 
by Jo Banks | Jun 26, 2026 | Inspiration
Audio Version (08:58) Have you ever looked at someone else’s life and thought, “They’re just lucky”? “How do THEY seem to get all the breaks?” They seem to meet the right people, find great opportunities, land the promotion, start successful... 
by Jo Banks | Jun 26, 2026 | Inspiration, Narcissism & Bullying
Audio Version (09:59) If you’re being bullied at work, chances are you’ve asked yourself this question more than once: “Why me? Why are they picking on me? What have I done wrong?” It feels incredibly personal. But here’s the truth most people don’t realise…... 
by Jo Banks | Jun 26, 2026 | Inspiration
Audio Version (08:42) Do you feel responsible for other people’s emotions? Can you sense almost instantly when someone is angry, upset, stressed, or disappointed? Do you automatically assume you’ve done something wrong, or feel an overwhelming urge to calm...