by Jo Banks | Oct 20, 2026 | Narcissism & Bullying
Audio Version (09:50) Have you ever looked at someone’s relationship with their manager or co-worker and thought, “Why are they still putting up with that? Why don’t they just leave?” Maybe their manager monitors their every move, criticises them in front of... 
by Jo Banks | Oct 7, 2026 | Narcissism & Bullying
Audio Version (10:23) What if the ‘difficult’ person you’re trying so hard to cope with is affecting your health? The anxiety. The exhaustion. The nights you can’t sleep, followed by days when you barely recognise yourself. After 20 years researching... 
by Jo Banks | Sep 19, 2026 | Narcissism & Bullying
Audio Version (09:31) Have you ever looked back over your life and realised you’ve experienced the same kind of bullying behaviour again and again? Different people. Different situations. But somehow, the same pattern – as I like to say, same person,... 
by Jo Banks | Sep 1, 2026 | Narcissism & Bullying
Audio Version (10:08) Have you ever looked back at a job, friendship, personal or business relationship and thought, “Why didn’t I see the warning signs sooner?” You might think smart people would be particularly good at spotting red flags. But... 
by Jo Banks | Aug 11, 2026 | Inspiration, Narcissism & Bullying
Audio Version (10:54) Have you ever noticed that the moment you start speaking up, setting boundaries or refusing to go along with everyone else… you suddenly become the problem? It happens in workplaces, families, friendships and social groups every day. But what if... 
by Jo Banks | Jun 30, 2026 | Narcissism & Bullying
Audio Version (10:15) Most people go to work with fairly straightforward intentions. Do a good job. Earn a living. Get on with colleagues. Maybe progress, maybe not. Either way, there’s usually a basic expectation of fairness and decency. Then there are the...