by Jo Banks | Sep 19, 2026 | Narcissism & Bullying
Audio Version (09:31) Have you ever looked back over your life and realised you’ve experienced the same kind of bullying behaviour again and again? Different people. Different situations. But somehow, the same pattern – as I like to say, same person,... 
by Jo Banks | Sep 1, 2026 | Narcissism & Bullying
Audio Version (10:08) Have you ever looked back at a job, friendship, personal or business relationship and thought, “Why didn’t I see the warning signs sooner?” You might think smart people would be particularly good at spotting red flags. But... 
by Jo Banks | Aug 11, 2026 | Inspiration, Narcissism & Bullying
Audio Version (10:54) Have you ever noticed that the moment you start speaking up, setting boundaries or refusing to go along with everyone else… you suddenly become the problem? It happens in workplaces, families, friendships and social groups every day. But what if... 
by Jo Banks | Jun 30, 2026 | Narcissism & Bullying
Audio Version (10:15) Most people go to work with fairly straightforward intentions. Do a good job. Earn a living. Get on with colleagues. Maybe progress, maybe not. Either way, there’s usually a basic expectation of fairness and decency. Then there are the... 
by Jo Banks | Jun 26, 2026 | Inspiration, Narcissism & Bullying
Audio Version (09:59) If you’re being bullied at work, chances are you’ve asked yourself this question more than once: “Why me? Why are they picking on me? What have I done wrong?” It feels incredibly personal. But here’s the truth most people don’t realise…... 
by Jo Banks | May 8, 2026 | Narcissism & Bullying
Audio Version (09:26) It is a question I have heard more times than I can count. From coaching clients. From comments on my YouTube videos. From people who are exhausted, confused, and starting to doubt themselves, heck, I’ve asked it more than a few times myself!...