by Jo Banks | Aug 6, 2026 | Inspiration, Self Development
Audio Version (10:20) Have you ever noticed that some people can’t take even the smallest piece of feedback without becoming angry, argumentative or shutting down completely? Whether it’s a colleague, a partner, a friend or even your boss, some people seem... 
by Jo Banks | Aug 6, 2026 | Inspiration, Self Development
Audio Version (10:45) Being a nice person should make your life easier. It should help you build better relationships, stronger friendships and a happier working life. So why do so many genuinely kind people end up feeling exhausted, overlooked and taken for granted... 
by Jo Banks | Aug 6, 2026 | Inspiration
Audio Version (10:17) There’s a moment that happens in organisations more often than people admit. A colleague offers feedback to a leader. It’s measured. Professional. Sometimes even carefully rehearsed,https://youtu.be/ARDjVioaO7k and yet… it lands badly. The leader... 
by Jo Banks | Jul 16, 2026 | Inspiration, Self Development
Audio Version (09:42) Most people think confidence is something you either have or you don’t. They believe some people are naturally confident while others spend their lives wishing they had more of it. After coaching and training thousands of people over the years,... 
by Jo Banks | Jun 26, 2026 | Inspiration
Audio Version (08:58) Have you ever looked at someone else’s life and thought, “They’re just lucky”? “How do THEY seem to get all the breaks?” They seem to meet the right people, find great opportunities, land the promotion, start successful... 
by Jo Banks | Jun 26, 2026 | Inspiration, Narcissism & Bullying
Audio Version (09:59) If you’re being bullied at work, chances are you’ve asked yourself this question more than once: “Why me? Why are they picking on me? What have I done wrong?” It feels incredibly personal. But here’s the truth most people don’t realise…...