Jo Banks
Empowering others to realise their potential.Hello!
I’m Jo Banks. I am an executive coach, author and leadership development trainer.
Since establishing my coaching and training practice, What Next Consultancy, in 2009, I have helped thousands of people increase their well-being, supercharge their performance and create more fulfilling lives.
I am passionate about helping individuals to grow and succeed, using a range of cutting-edge techniques and strategies to help my clients reach their full potential.
Whether you are looking to improve your leadership skills, enhance your communication abilities, or achieve greater success in your personal or professional life, I have the expertise and resources to help you get there.
I believe that everyone has the potential to achieve their dreams, and I am committed to providing the guidance and support needed to make that a reality.
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Latest from my blog…
MANIPULATION TACTICS OF WORKPLACE BULLIES (DARVO)
How to Recognise the Manipulation Tactics and Red Flags of Workplace Bullies who are using the DARVO technique.
THE REAL REASON WHY YOU SELF-SABOTAGE
Do you keep sabotaging your success, inconsistent with new habits and can’t understand why? The culprit could be ‘secondary gain’.
THE EVOLUTIONARY REASON FOR INTER-TEAM CONFLICT
Our ancestral tribal behaviours can explain many of the reasons for conflict between different teams within the 21st-century workplace.
WHY YOU FEEL EXHAUSTED AFTER SOCIAL INTERACTIONS
Delving into the concept of social battery, unravelling what it is, who it affects, why it becomes depleted, and strategies to recharge it.
25 COMMON ADHD TRAITS IN ADULTS
25 common traits associated with ADHD. Shedding light on the unique perspectives and abilities that individuals with ADHD possess.
HOW TO HACK YOUR HAPPY HORMONES (2024)
Happy hormones, what they are responsible for, the symptoms of low levels, and how to boost them safely to feel happier and healthier.