Jo Banks
Empowering others to realise their potential.Hello!
I’m Jo Banks. I am an executive coach, author and leadership development trainer.
Since establishing my coaching and training practice, What Next Consultancy, in 2009, I have helped thousands of people increase their well-being, supercharge their performance and create more fulfilling lives.
I am passionate about helping individuals to grow and succeed, using a range of cutting-edge techniques and strategies to help my clients reach their full potential.
Whether you are looking to improve your leadership skills, enhance your communication abilities, or achieve greater success in your personal or professional life, I have the expertise and resources to help you get there.
I believe that everyone has the potential to achieve their dreams, and I am committed to providing the guidance and support needed to make that a reality.
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Latest from my blog…
WHY NARCISSISTS ARE SO JEALOUS AND HOW TO DEAL WITH IT
Audio Version (08:35) Over the past few articles, I've been delving more deeply into some of the most common narcissistic traits. Today, I'm discussing narcissistic jealousy. Narcissism and jealousy are two powerful emotions that, when combined, can create a toxic...
ARE YOU LETTING YOUR AGE HOLD YOU BACK?
Audio Version (09:05) When working in my coaching practice with such a wide range of clients with different upbringings, social classes, ages, education levels, etc., I’m always struck by how many of us limit ourselves because of age. In a world increasingly dominated...
7 SIMPLE TOOLS TO MANAGE NEGATIVE THOUGHTS (ANTS)
Audio Version (09:47) We all experience negative thoughts from time to time. It's a natural part of being human, but when these thoughts become repetitive, intrusive, and automatic, they can negatively impact our mental health and overall well-being. These patterns of...
THE HIDDEN INSECURITIES DRIVING NARCISSISTIC BULLYING
Audio Version (09:13) Narcissism and bullying are often associated with an inflated sense of self-importance, a need for admiration, and a lack of empathy for others. On the surface, these people may appear confident, self-assured, and even superior to those around...
HOW NARCISSISTS THRIVE WITHOUT EMPATHY
Audio Version (09:35) Bullies, especially narcissistic bullies, often have an inflated sense of self-importance and a deep need for admiration, which is frequently accompanied by a striking lack of empathy. This absence of empathy is one of the most defining and...
10 COMMON TRAITS OF A TOXIC NARCISSIST
Audio Version (10:20) Narcissism has become a buzzword in modern conversations, especially with the rise of social media and its tendency to reward self-promotion. However, true narcissism goes far beyond vanity or self-absorption. It's a deep-seated personality trait...