Jo Banks
Empowering others to realise their potential.Hello!
I’m Jo Banks. I am an executive coach, author and leadership development trainer.
Since establishing my coaching and training practice, What Next Consultancy, in 2009, I have helped thousands of people increase their well-being, supercharge their performance and create more fulfilling lives.
I am passionate about helping individuals to grow and succeed, using a range of cutting-edge techniques and strategies to help my clients reach their full potential.
Whether you are looking to improve your leadership skills, enhance your communication abilities, or achieve greater success in your personal or professional life, I have the expertise and resources to help you get there.
I believe that everyone has the potential to achieve their dreams, and I am committed to providing the guidance and support needed to make that a reality.
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Latest from my blog…
WHY WE FEAR PUBLIC SPEAKING
Audio Version (06:59) Public speaking—whether giving a presentation, leading a meeting, or simply voicing an idea—can be a daunting experience for many people. The fear of standing up in front of a group and speaking out is one of the most common and intense fears....
5 TOOLS FOR ACING JOB INTERVIEWS
Audio Version (10:42) Interviews are your chance to shine and convince potential employers that you’re the perfect fit for the job. Yet, for many, the pressure of making a great impression can be nerve-wracking. The key to acing any interview lies in preparation,...
HOW PERIMENOPAUSE UNCOVERS ADHD IN WOMEN
Audio Version (09:11) In recent years, more and more women have recognised signs of attention deficit hyperactivity disorder (ADHD) during their transition into perimenopause. It’s something that I definitely see in my coaching practice and have first-hand experience...
SPOT TOXIC WORKPLACES: 5 INTERVIEW RED FLAGS
Audio Version (08:33) The job interview isn’t just about the company assessing if you’re the right fit—it’s also an opportunity for you to gauge if the company, team, and especially your potential manager align with your expectations and values. A toxic manager can...
HOW TO COMBAT MENTAL EXHAUSTION
Audio Version (08:54) Have you ever felt mentally drained by mid-afternoon, even though you haven’t done anything physically strenuous? That’s because, much like a smartphone battery, your brain has a finite amount of cognitive energy each day. Every decision,...
WHY WE WORRY AND HOW TO STOP IT!
Audio Version (08:58) Many people struggle with worry. Whenever I deliver resilience training, I guarantee that when I ask, “Who’s a worrier?” At least half the room will raise their hands. The persistent stream of “what ifs” and worst-case scenarios keeps us...