by Jo Banks | Jul 23, 2024 | Business, Self Development
Audio Version (10:33) This week, I received some feedback from a well-meaning individual that I took probably a little too personally. If you’ve been following me for a while, you’ll know that I don’t prescribe to toxic positivity. I’ve never shied away from talking... by Jo Banks | Jun 22, 2023 | ADHD, Inspiration, Narcissism & Bullying, Self Development
Audio (6:42) As promised in last week’s article, this week I am delving into the fascinating world of the brain and exploring what happens inside the minds of individuals affected by rejection sensitivity dysphoria. Rejection is a common experience in our... by Jo Banks | Jun 12, 2023 | ADHD, Inspiration
Audio Version (7:04) Rejection Sensitivity Dysphoria (RSD) is an intense emotional response to the perceived possibility of rejection or criticism. This psychological phenomenon can significantly impact an individual’s daily life, relationships, and overall...