by Jo Banks | Aug 11, 2025 | Narcissism & Bullying
Audio Version (09:44) Workplace bullying is one of the most distressing things a person can experience during their career. It doesn’t just damage your self-esteem; it can strip you of your confidence, impact your mental and physical health, affect your personal and... 
by Jo Banks | Jul 2, 2025 | Business, Narcissism & Bullying
Audio Version (09:20) When we hear the term workplace abuse, most people think of obvious things like shouting, bullying, or overt discrimination. But here’s the thing: Abuse in the workplace is often much more subtle, and because of that, it’s easy to miss.... 
by Jo Banks | May 21, 2025 | Inspiration, Narcissism & Bullying
Audio Version (09:37) In both personal and professional life, feedback is essential. It helps us grow, stay accountable, and improve our relationships. But sometimes, what’s presented as feedback doesn’t help us grow — it tears us down. It confuses, undermines, and... 
by Jo Banks | Apr 7, 2025 | Narcissism & Bullying
Audio Version (09:44) Manipulation is a fundamental part of human interaction, whether we realise it or not. Some forms of influence are subtle and benign, while others are insidious and damaging. Chase Hughes, a leading expert in behavioural analysis, persuasion, and... 
by Jo Banks | Mar 24, 2025 | Inspiration, Narcissism & Bullying
Audio Version (09:32) Workplace relationships can be challenging, and one of the most difficult behaviours to navigate is passive aggression. Unlike overt hostility, passive-aggressive behaviour is subtle and indirect, often disguised as compliance or politeness. Left... 
by Jo Banks | Feb 14, 2025 | Narcissism & Bullying
Audio Version (08:33) In this article, I’m examining the subtle and often hard-to-spot signs that someone in your professional life may be trying to control you. Additionally, I’ll share strategies to reclaim your autonomy and establish healthy boundaries. In the...