by Jo Banks | Jan 28, 2025 | Narcissism & Bullying, Self Development
Audio Version (10:30) I often hear people use the term ‘trauma’, “Oh, I was traumatised!’ without them really understanding what psychological trauma actually means. Over the past year, requests have significantly increased to deliver trauma-informed training for... 
by Jo Banks | Nov 25, 2024 | Narcissism & Bullying
Audio Version (07:52) Self-doubt is something many of us grapple with at different stages in our lives. It can be a quiet inner voice that questions our abilities, worth, or decisions, often casting a shadow over our self-esteem. While occasional self-doubt is a... 
by Jo Banks | Nov 15, 2024 | Business, Narcissism & Bullying
Audio Version (08:06) Micromanagement, defined as excessive control and attention to minor details, is a term that often evokes negative connotations. Most of us have, at some point in our careers, experienced working under a manager who nitpicks our work or closely... 
by hello | Oct 18, 2024 | Narcissism & Bullying
Audio Version (08:10) Bullies, especially those with strong narcissistic traits (not all bullies are narcissists, but all narcissists are bullies!), are driven by an insatiable need for power, dominance, and control in every aspect of their lives. This need stems from... 
by Jo Banks | Oct 1, 2024 | Narcissism & Bullying
Audio Version (08:35) Over the past few articles, I’ve been delving more deeply into some of the most common narcissistic traits. Today, I’m discussing narcissistic jealousy. Narcissism and jealousy are two powerful emotions that, when combined, can create... 
by Jo Banks | Sep 13, 2024 | Narcissism & Bullying
Audio Version (09:13) Narcissism and bullying are often associated with an inflated sense of self-importance, a need for admiration, and a lack of empathy for others. On the surface, these people may appear confident, self-assured, and even superior to those around...