by Jo Banks | Oct 28, 2025 | Business, Inspiration
Audio Version (08:10) Have you ever had something to say in a meeting, a question, an idea, or even a small concern, but stopped yourself because you were worried about how people might react? Maybe you thought, What if they laugh at me? What if my manager thinks I’m... 
by Jo Banks | Jul 2, 2025 | Business, Narcissism & Bullying
Audio Version (09:20) When we hear the term workplace abuse, most people think of obvious things like shouting, bullying, or overt discrimination. But here’s the thing: Abuse in the workplace is often much more subtle, and because of that, it’s easy to miss.... 
by Jo Banks | Jun 26, 2025 | Business, Inspiration
Audio Version (09:44) When we talk about abuse, we often focus on physical violence, but there’s another form that’s just as dangerous, if not more so, and it often flies under the radar: coercive control. You may have heard this term recently, especially in... 
by Jo Banks | Apr 28, 2025 | ADHD, Business, Inspiration
Audio Version (09:38 For many of us, networking is a dreaded activity. The idea of entering a room full of strangers, trying to strike up conversations, and attempting to “sell ourselves” feels uncomfortable, if not outright terrifying. But why do we... 
by Jo Banks | Jan 29, 2025 | Business, Narcissism & Bullying
Audio Version (07:26) In today’s article, we’ll explore the psychological roots of what’s often referred to as Sunday Scaries or, as I prefer to call it, Sunday Dread: that overwhelming feeling many of us get when thinking about going to work the following day. We’ll... 
by Jo Banks | Jan 8, 2025 | Business, Self Development, Your Dream Job
Audio Version (08:33) The job interview isn’t just about the company assessing if you’re the right fit—it’s also an opportunity for you to gauge if the company, team, and especially your potential manager align with your expectations and values. A toxic manager can...