by Jo Banks | Sep 26, 2022 | Business, Inspiration, Narcissism & Bullying, Self Development
In previous articles, I’ve discussed antisocial personalities and bullying within a work environment – visit my newsletter homepage ‘Motivational Moments’ if you missed them. In this post, I want to share some advice on what to do if you’re... 
by Jo Banks | Sep 15, 2022 | Inspiration, Narcissism & Bullying, Self Development
Following last week’s article, ‘7 Reasons Why Bullies Bully’, I had such an overwhelming response from so many of you, that there can be no doubt that this is a huge issue for so many of us. In the post, I promised that this week I would give you... 
by Jo Banks | Sep 8, 2022 | Inspiration, Narcissism & Bullying, Self Development
I’m sure I’ve mentioned this previously, but I’ve been subject to bullying in the past, both personally and professionally. As you might imagine, I have done an incredible amount of research into what makes someone bully and how to deal with it – in fact,... 
by Jo Banks | Jul 20, 2022 | Inspiration, Narcissism & Bullying, Self Development
In my previous article, ‘Trauma with a Little ‘t’ – Part 1’, I discussed micro-traumas, small rejections or disappointments we experience, particularly in childhood. I talked about what they are and how they become encoded in our nervous system. If you haven’t seen... 
by Jo Banks | Jul 7, 2022 | Inspiration, Narcissism & Bullying, Self Development
Since my post last week on men’s mental health issues (It’s now had nearly 53,000 views, with 900+ reactions and over 50 comments) and my subsequent post, ‘Man Up – Big Boys Don’t Cry,’ I’m starting to see so much more about mental health (especially men’s mental... 
by Jo Banks | May 3, 2022 | Inspiration, Narcissism & Bullying, Self Development
Whether it’s a partner, boss, colleague, family member or friend, we all have (or have had) people in our lives whom we find ‘challenging’. Luckily, most of us don’t have to see or be around them every day. However, for some, it’s unavoidable. One of my specialities...