by Jo Banks | Nov 16, 2020 | Inspiration, Self Development
For many people, excessive worry is a part of their everyday lives; so much so, that I frequently hear, ‘I worry if I have nothing to worry about!’. Why do we worry? The majority of excessive worriers learn this behaviour as a child. Typically they have... 
by Jo Banks | Nov 9, 2020 | Inspiration, Self Development
During the first lockdown I discovered a new found love of the great outdoors. Due to gyms being closed (and my dodgy hips making it almost impossible to run), I took up the rather expensive hobby of road cycling. Every day, regardless of the weather, I made a point... 
by Jo Banks | Sep 23, 2020 | Your Dream Job
Candidates will do almost anything to convince the recruiter that they are the best person for a position, even if they don’t really want it or they know it isn’t suitable. Why is that? PEOPLE WANT TO BE PICKED! The job seeker doesn’t ask, ‘Is this... 
by Jo Banks | Sep 14, 2020 | Inspiration, Self Development
Unfortunately, so many people do feel guilty for taking time out for themselves. However, it’s a false economy. We’ve all heard the saying, ‘You can’t drink from an empty cup’, and it’s so true. When I ask clients who are near burnout, what amount of time they take... 
by Jo Banks | Aug 26, 2020 | Business, Self Development, Your Dream Job
I’m extremely privileged to have been able to help thousands of people to find and land their dream job since starting my coaching and leadership development business, What Next?, back in 2009. A large part of what I do is providing outplacement and...