by Jo Banks | Aug 11, 2026 | Inspiration, Narcissism & Bullying
Audio Version (10:54) Have you ever noticed that the moment you start speaking up, setting boundaries or refusing to go along with everyone else… you suddenly become the problem? It happens in workplaces, families, friendships and social groups every day. But what if... 
by Jo Banks | Aug 6, 2026 | Inspiration, Self Development
Audio Version (10:20) Have you ever noticed that some people can’t take even the smallest piece of feedback without becoming angry, argumentative or shutting down completely? Whether it’s a colleague, a partner, a friend or even your boss, some people seem... 
by Jo Banks | Aug 6, 2026 | Inspiration, Self Development
Audio Version (10:45) Being a nice person should make your life easier. It should help you build better relationships, stronger friendships and a happier working life. So why do so many genuinely kind people end up feeling exhausted, overlooked and taken for granted... 
by Jo Banks | Aug 6, 2026 | Inspiration
Audio Version (10:17) There’s a moment that happens in organisations more often than people admit. A colleague offers feedback to a leader. It’s measured. Professional. Sometimes even carefully rehearsed,https://youtu.be/ARDjVioaO7k and yet… it lands badly. The leader... 
by Jo Banks | Jul 16, 2026 | Inspiration, Self Development
Audio Version (09:42) Most people think confidence is something you either have or you don’t. They believe some people are naturally confident while others spend their lives wishing they had more of it. After coaching and training thousands of people over the years,...
