by Jo Banks | Apr 21, 2023 | Inspiration, Self Development
Listen to the article (8:58 minutes) This week, we’ll explore the difference between motivation and discipline and how to use both to be more productive. Motivation and discipline are often used interchangeably, but they are two distinct concepts... 
by Jo Banks | Apr 14, 2023 | Business, Inspiration, Self Development
Listen to the article (10:30 minutes) There comes a time in everyone’s career when they start to feel like they’ve been in their job for too long. Whether it’s a lack of growth opportunities, feeling unchallenged or unfulfilled, or simply feeling burnt... 
by Jo Banks | Mar 8, 2023 | Inspiration, Self Development
Listen to the article (7:58 minutes) I’ve got to be completely honest; the only time I’ve ever made terrible decisions at any point in my life is when I’ve actively ignored my intuition. It’s had such severe consequences for me in the past that when I... 
by Jo Banks | Feb 23, 2023 | Inspiration, Narcissism & Bullying, Self Development
Listen to the article (6:57 minutes) In my previous article, I discussed people-pleasing (you can read it here), and I promised to provide some tools for managing people-pleasing tendencies this week. People Pleasing = Manipulation As I’ve mentioned... 
by Jo Banks | Jan 28, 2023 | Inspiration, Self Development
Listen to the article (9:41) Disclaimer – The information in this article is meant for entertainment only and is in no way meant as a replacement for professional medical or psychological support. Please seek the appropriate professional advice from a...