by Jo Banks | Jan 19, 2023 | Inspiration, Self Development
Tips for Overcoming Negative Thinking by Jo Banks https://jobanks.net/wp-content/uploads/2023/01/Tips-for-overcoming-negative-thinking-19_01_2023-19.02.m4a In my previous newsletter/article, I wrote about the biological reason we are programmed to look for...
by Jo Banks | Aug 5, 2022 | Inspiration, Self Development
Following my previous article, ‘Why we stay too long’, I had a fantastic response through DMs and emails from people recognising that they have, indeed, stayed too long in a relationship, job or other circumstances they have outgrown or have become toxic. Pretty much...
by Jo Banks | Jul 7, 2022 | Inspiration, Narcissism & Bullying, Self Development
Since my post last week on men’s mental health issues (It’s now had nearly 53,000 views, with 900+ reactions and over 50 comments) and my subsequent post, ‘Man Up – Big Boys Don’t Cry,’ I’m starting to see so much more about mental health (especially men’s mental...
by Jo Banks | Nov 10, 2021 | Inspiration, Self Development
If you’ve read my first book, ‘Thoughts Become Things’; you’ve been coached by me or been a delegate on one of my many training sessions or webinars over the last 12 years, you’ll likely know that I had a tough upbringing. My parents are, without doubt,...
by Jo Banks | Apr 28, 2021 | Inspiration, Narcissism & Bullying, Self Development, Uncategorized
Have you ever stayed in a relationship or job far longer than you should have done? You saw the red flags, but you failed to act on them in the mistaken belief that either things would get better, or you simply convinced yourself that what you were witnessing...
