by Jo Banks | Jul 29, 2020 | Business, Inspiration, Self Development
In the ‘Building Resilience’ webinars, I’ve delivered to c1000 people during lockdown; I cover how your body reacts to stress, i.e. The Stress Response. Through the feedback I’ve received, it’s become apparent that many people don’t understand our... 
by Jo Banks | Apr 5, 2020 | Business, Inspiration
We are all using virtual conferencing and video calls more than ever before, myself included. I’ve always prided myself on holding predominantly face to face coaching and training sessions (I’m an avid watcher of body language and facial expressions– they tell me far... 
by Jo Banks | Mar 25, 2020 | Business, News, Self Development
Many of my clients have been asking me for advice and guidance that they can give to their employees to help them work from home. I’ve recorded a video to giving my 5 top tips for making working from home as easy and productive as possible. Click... 
by Jo Banks | Nov 21, 2019 | Business, Inspiration, Narcissism & Bullying, Self Development
Strange question, I know, and we bandy around the term, Narcissist (N), without really understanding what it means or the negative impact of working for someone who has a personality disorder. However, unfortunately, it’s far more common than you may think. ... 
by Jo Banks | Oct 21, 2019 | Business, Inspiration, Self Development
Do You Hate Your Job or Your Relationship? What is it that keeps us in jobs, companies or relationships we hate or have outgrown? What is it that stops us reaching our full potential, choosing instead, to remain where we are continuously unfulfilled, not... 
by Jo Banks | Oct 16, 2018 | Business, Self Development, Your Dream Job
Top tips for taking the pain out of networking… Being able to network effectively, especially when you’re job hunting (up to 70% of roles are found through people we know) is an essential skill which can significantly boost your career prospects. We...