by Jo Banks | Jun 26, 2026 | Inspiration
Audio Version (08:42) Do you feel responsible for other people’s emotions? Can you sense almost instantly when someone is angry, upset, stressed, or disappointed? Do you automatically assume you’ve done something wrong, or feel an overwhelming urge to calm... 
by Jo Banks | May 8, 2026 | Narcissism & Bullying
Audio Version (09:26) It is a question I have heard more times than I can count. From coaching clients. From comments on my YouTube videos. From people who are exhausted, confused, and starting to doubt themselves, heck, I’ve asked it more than a few times myself!... 
by Jo Banks | Apr 29, 2026 | Narcissism & Bullying
Audio Version (06:29) You’d think that when something is clearly wrong at work, people would speak up. Bullying. Favouritism. Passive-aggressive behaviour. Unrealistic expectations. Managers who ignore, undermine, or snap under pressure. On the surface, it seems... 
by Jo Banks | Apr 28, 2026 | Narcissism & Bullying
Audio Version (09:04) You go into a conversation knowing exactly what you want to say. Something hasn’t been right. Someone’s behaviour has crossed a line. Or something just needs addressing. Then… within minutes… everything shifts. You find yourself explaining.... 
by Jo Banks | Apr 28, 2026 | Narcissism & Bullying
Audio Version (08:13) We’ve all met them… The colleague who turns every discussion into a debate. The friend who corrects you mid-sentence. The manager who simply cannot say, “You’re right”. At first, it can feel mildly irritating. Over time, it becomes...