by Jo Banks | May 21, 2025 | Inspiration, Narcissism & Bullying
Audio Version (09:37) In both personal and professional life, feedback is essential. It helps us grow, stay accountable, and improve our relationships. But sometimes, what’s presented as feedback doesn’t help us grow — it tears us down. It confuses, undermines, and... 
by Jo Banks | Dec 9, 2022 | Narcissism & Bullying, Self Development
Listen to the article (8:33 minutes). In last week’s article, I discussed gaslighting as a form of psychological abuse in which a person or group causes someone to question their sanity, memories, or perception of reality. If you haven’t read ‘What is...