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MOTIVATION VS DISCIPLINE

MOTIVATION VS DISCIPLINE

Listen to the article (8:58 minutes)     This week, we’ll explore the difference between motivation and discipline and how to use both to be more productive. Motivation and discipline are often used interchangeably, but they are two distinct concepts...
OVERCOMING SELF-SABOTAGE

OVERCOMING SELF-SABOTAGE

In my previous post, I talked about why we self-sabotage.  If you haven’t seen it yet, you can read it here.  To summarise, our brains were designed with one primary focus; to keep us alive long enough to procreate.  That’s the fundamental purpose of our...

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