by Jo Banks | Jul 16, 2026 | Inspiration, Self Development
Audio Version (09:42) Most people think confidence is something you either have or you don’t. They believe some people are naturally confident while others spend their lives wishing they had more of it. After coaching and training thousands of people over the years,... 
by Jo Banks | Jun 26, 2026 | Inspiration, Narcissism & Bullying
Audio Version (09:59) If you’re being bullied at work, chances are you’ve asked yourself this question more than once: “Why me? Why are they picking on me? What have I done wrong?” It feels incredibly personal. But here’s the truth most people don’t realise…... 
by Jo Banks | Apr 29, 2026 | Narcissism & Bullying
Audio Version (06:29) You’d think that when something is clearly wrong at work, people would speak up. Bullying. Favouritism. Passive-aggressive behaviour. Unrealistic expectations. Managers who ignore, undermine, or snap under pressure. On the surface, it seems... 
by Jo Banks | Apr 13, 2026 | Narcissism & Bullying
Audio Version (09:45) When people talk about workplace bullying, the focus is usually on behaviour. The shouting. The undermining. The passive-aggressive comments. The exclusion. The intimidation… and rightly so. Those behaviours are damaging and need to be addressed.... 
by Jo Banks | Apr 10, 2026 | Narcissism & Bullying
Audio Version (10:11) We’ve all worked with difficult people. The colleague who takes credit for your work. The manager who changes the goalposts. The person who somehow leaves you feeling confused, wrong-footed, or even guilty after a perfectly reasonable...