by Jo Banks | Aug 11, 2026 | Inspiration, Narcissism & Bullying
Audio Version (10:54) Have you ever noticed that the moment you start speaking up, setting boundaries or refusing to go along with everyone else… you suddenly become the problem? It happens in workplaces, families, friendships and social groups every day. But what if... 
by Jo Banks | Aug 6, 2026 | Inspiration, Self Development
Audio Version (10:20) Have you ever noticed that some people can’t take even the smallest piece of feedback without becoming angry, argumentative or shutting down completely? Whether it’s a colleague, a partner, a friend or even your boss, some people seem... 
by Jo Banks | Aug 6, 2026 | Inspiration, Self Development
Audio Version (10:45) Being a nice person should make your life easier. It should help you build better relationships, stronger friendships and a happier working life. So why do so many genuinely kind people end up feeling exhausted, overlooked and taken for granted... 
by Jo Banks | Aug 6, 2026 | Inspiration
Audio Version (10:17) There’s a moment that happens in organisations more often than people admit. A colleague offers feedback to a leader. It’s measured. Professional. Sometimes even carefully rehearsed,https://youtu.be/ARDjVioaO7k and yet… it lands badly. The leader... 
by Jo Banks | Apr 28, 2026 | Narcissism & Bullying
Audio Version (08:13) We’ve all met them… The colleague who turns every discussion into a debate. The friend who corrects you mid-sentence. The manager who simply cannot say, “You’re right”. At first, it can feel mildly irritating. Over time, it becomes...