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HOW TO LET GO OF OUTDATED HABITS

HOW TO LET GO OF OUTDATED HABITS

  Audio Version (11:06) style="display:block" data-ad-format="fluid" data-ad-layout-key="-fb+5w+4e-db+86" data-ad-client="ca-pub-0723351809871950" data-ad-slot="1017401996" Imagine waking up one morning with a unique opportunity: the chance to fire yourself from...
BOUNDARIES & CHRISTMAS SELF-CARE

BOUNDARIES & CHRISTMAS SELF-CARE

 Listen to the article (6:58 minutes).   As we’re now at that time of year again, I thought it timely to share a reminder about setting boundaries and taking care of yourself during the festive period. I’ve previously discussed these two topics in my posts,...