by Jo Banks | Sep 14, 2023 | Inspiration, Self Development
Audio Version (11:06) style="display:block" data-ad-format="fluid" data-ad-layout-key="-fb+5w+4e-db+86" data-ad-client="ca-pub-0723351809871950" data-ad-slot="1017401996" Imagine waking up one morning with a unique opportunity: the chance to fire yourself from... 
by Jo Banks | Feb 23, 2023 | Inspiration, Narcissism & Bullying, Self Development
Listen to the article (6:57 minutes) In my previous article, I discussed people-pleasing (you can read it here), and I promised to provide some tools for managing people-pleasing tendencies this week. People Pleasing = Manipulation As I’ve mentioned... 
by Jo Banks | Feb 15, 2023 | Inspiration, Narcissism & Bullying, Self Development
Listen to the article (6:14 minutes) Disclaimer – The information in this article is meant for entertainment purposes only and is in no way meant as a replacement for professional medical or psychological support. Please seek the appropriate advice from... 
by Jo Banks | Dec 23, 2022 | Inspiration, Self Development
Listen to the article (6:58 minutes). As we’re now at that time of year again, I thought it timely to share a reminder about setting boundaries and taking care of yourself during the festive period. I’ve previously discussed these two topics in my posts,...