by Jo Banks | Aug 18, 2023 | Self Development
Audio Version (08:57) In our journey towards personal and professional growth, we often encounter the eternal struggle between motivation and discipline. While both play critical roles in achieving our goals, they are distinct forces that work in different... 
by Jo Banks | Apr 21, 2023 | Inspiration, Self Development
Listen to the article (8:58 minutes) This week, we’ll explore the difference between motivation and discipline and how to use both to be more productive. Motivation and discipline are often used interchangeably, but they are two distinct concepts... 
by Jo Banks | Jul 21, 2022 | Inspiration, Self Development
Have you ever stayed too long in a job, relationship or other situation that you’ve outgrown or has become toxic? Or do you have a friend or family member who continually complains about their current circumstances but fails to do anything about it? In my... 
by Jo Banks | Apr 20, 2022 | Inspiration, Self Development
For as long as I can remember, perfectionism has been an issue for me, not least in my writing. I used to agonise over everything I wrote, trying to make it as accurate as possible before publishing. I would pour endlessly over every word, resulting in a single post... 
by Jo Banks | Apr 13, 2022 | Inspiration, Self Development
Do you ever feel that familiar pang of jealousy when you see someone seemingly doing ‘better’ than you or when you witness another person having, being or doing something you wish you had? Most of us have experienced it at some time or another. After all, we’re...
