by Jo Banks | Sep 9, 2024 | Narcissism & Bullying
Audio Version (09:35) Bullies, especially narcissistic bullies, often have an inflated sense of self-importance and a deep need for admiration, which is frequently accompanied by a striking lack of empathy. This absence of empathy is one of the most defining and... 
by Jo Banks | Aug 23, 2024 | Inspiration
Audio Version (10:20) Narcissism has become a buzzword in modern conversations, especially with the rise of social media and its tendency to reward self-promotion. However, true narcissism goes far beyond vanity or self-absorption. It’s a deep-seated personality... 
by Jo Banks | Aug 19, 2024 | Narcissism & Bullying
Audio Version (08:59) Narcissistic personalities are often challenging to deal with due to their manipulative and self-centred nature. One of the most troubling aspects of interacting with a narcissist is their tendency for ‘payback retaliation’ — a form of revenge... 
by Jo Banks | Aug 16, 2024 | Inspiration, Narcissism & Bullying
Audio Version (10:26) We’ve all experienced it: getting a promotion, a new relationship, or achieving a long-sought-after goal, only to find that not everyone in our circle is happy for us. While many friends, family members, and colleagues genuinely celebrate... 
by Jo Banks | Aug 9, 2024 | Inspiration, Self Development
Audio Version (08:50) Difficult conversations are an inevitable part of life, whether in the workplace or in personal relationships. These conversations can range from addressing performance issues with a colleague to discussing relationship problems with a loved one....
