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BOUNDARIES & CHRISTMAS SELF-CARE

BOUNDARIES & CHRISTMAS SELF-CARE

 Listen to the article (6:58 minutes).   As we’re now at that time of year again, I thought it timely to share a reminder about setting boundaries and taking care of yourself during the festive period. I’ve previously discussed these two topics in my posts,...
HOW TO SET BOUNDARIES WITH YOUR BOSS AND COWORKERS

HOW TO SET BOUNDARIES AT WORK

In this post, I’m digging deep and sharing a bit of my personal story with you. I want to do it because I think it’s important for you to understand that my life has not been a bed of roses and that many of the things I share with you come from experiencing my...
NO 1 WAY TO DEAL WITH NARCISSISTS

NO 1 WAY TO DEAL WITH NARCISSISTS

  Audio Version (09:34) style="display:block" data-ad-format="fluid" data-ad-layout-key="-fb+5w+4e-db+86" data-ad-client="ca-pub-0723351809871950" data-ad-slot="1017401996" When dealing with bullying, especially narcissistic bullying, whether in a personal or...
6 STRATEGIES FOR DEALING WITH A BULLY

6 STRATEGIES FOR DEALING WITH A BULLY

  Audio Version (09:17) style="display:block" data-ad-format="fluid" data-ad-layout-key="-fb+5w+4e-db+86" data-ad-client="ca-pub-0723351809871950" data-ad-slot="1017401996" In my previous article (which you can read here), I discussed DARVO (Deny, Attack, and...

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