by Jo Banks | Dec 23, 2022 | Inspiration, Self Development
Boundaries & Festive Self-care by Jo Banks https://jobanks.net/wp-content/uploads/2022/12/Boundaries-Self-Care-.m4a As we’re now at that time of year again, I thought it timely to share a reminder about setting boundaries and taking care of yourself during...
by Jo Banks | Dec 24, 2021 | Uncategorized
Earlier this week, I wrote an post about setting boundaries, and I’ve had such a tremendous response that I wanted to add a bit that I took out because I thought it was too long (apparently, we only like to read for 3 mins or less!). People Pleasing (PP)...