fbpx
SELF-SABOTAGE AND OUR NEED FOR CONTROL

SELF-SABOTAGE AND OUR NEED FOR CONTROL

  Audio Version (09:44) style="display:block" data-ad-format="fluid" data-ad-layout-key="-fb+5w+4e-db+86" data-ad-client="ca-pub-0723351809871950" data-ad-slot="1017401996" Uncertainty is an inevitable aspect of life, encompassing everything from relationships to...
HOW TO STOP PROCRASTINATING!

HOW TO STOP PROCRASTINATING!

In the last few posts, I’ve talked about our Autonomic Nervous System (ANS) and how it plays a significant role in self-sabotage and imposter syndrome.    However, another aspect of human behaviour that our ANS is also responsible for is procrastination. Our brains...
THE REAL REASON WHY YOU SELF-SABOTAGE

HOW TO OVERCOME SELF-SABOTAGE

In my previous post, I talked about why we self-sabotage.  If you haven’t seen it yet, you can read it here.  To summarise, our brains were designed with one primary focus; to keep us alive long enough to procreate.  That’s the fundamental purpose of our...

FREE Guide, 'How to Hack Your Happy Hormones!'

Unlock exclusive insights and stay up-to-date with the latest news by subscribing to my newsletter today - your source for valuable content delivered straight to your inbox! 

 

Claim your FREE gift: Instantly access my 32-page 'Happy Hormones Hacks' mini-course, a £39.99 value, as a token of my appreciation!

You have Successfully Subscribed!