by Jo Banks | Feb 18, 2025 | Inspiration
Audio Version (07:43) Procrastination is often misunderstood as simple laziness or lack of willpower, but the truth is far more complex. For many, procrastination is not a failure of discipline but a response deeply rooted in psychology. One of the most common yet... 
by Jo Banks | Jul 17, 2024 | Business, Self Development
style="display:block" data-ad-format="fluid" data-ad-layout-key="-fb+5w+4e-db+86" data-ad-client="ca-pub-0723351809871950" data-ad-slot="1017401996" style="display:block" data-ad-format="fluid" data-ad-layout-key="-fb+5w+4e-db+86"... 
by Jo Banks | Sep 14, 2023 | Inspiration, Self Development
Audio Version (11:06) style="display:block" data-ad-format="fluid" data-ad-layout-key="-fb+5w+4e-db+86" data-ad-client="ca-pub-0723351809871950" data-ad-slot="1017401996" Imagine waking up one morning with a unique opportunity: the chance to fire yourself from... 
by Jo Banks | Aug 18, 2023 | Self Development
Audio Version (08:57) In our journey towards personal and professional growth, we often encounter the eternal struggle between motivation and discipline. While both play critical roles in achieving our goals, they are distinct forces that work in different... 
by Jo Banks | May 11, 2023 | Inspiration, Self Development
Listen to the audio version (08:06) In last week’s article, I discussed tapping into our natural biorhythms (circadian rhythm) to increase productivity. If you missed it, you can read/listen here. I will stick with the theme of biorhythms and productivity for...