by Jo Banks | Aug 6, 2026 | Inspiration, Self Development
Audio Version (10:45) Being a nice person should make your life easier. It should help you build better relationships, stronger friendships and a happier working life. So why do so many genuinely kind people end up feeling exhausted, overlooked and taken for granted... 
by Jo Banks | May 8, 2026 | Narcissism & Bullying
Audio Version (09:26) It is a question I have heard more times than I can count. From coaching clients. From comments on my YouTube videos. From people who are exhausted, confused, and starting to doubt themselves, heck, I’ve asked it more than a few times myself!... 
by Jo Banks | May 3, 2022 | Inspiration, Narcissism & Bullying, Self Development
Whether it’s a partner, boss, colleague, family member or friend, we all have (or have had) people in our lives whom we find ‘challenging’. Luckily, most of us don’t have to see or be around them every day. However, for some, it’s unavoidable. One of my specialities...