by Jo Banks | Apr 13, 2026 | Narcissism & Bullying
Audio Version (09:45) When people talk about workplace bullying, the focus is usually on behaviour. The shouting. The undermining. The passive-aggressive comments. The exclusion. The intimidation… and rightly so. Those behaviours are damaging and need to be addressed.... 
by Jo Banks | Mar 25, 2026 | Narcissism & Bullying
Audio Version (10:36) Let me be blunt. If your workplace makes you feel anxious, second-guess yourself, or afraid to speak up, that is not ‘just the job’, and it is definitely not you. What most people call ‘bad management’ is often something far more serious: a... 
by Jo Banks | Jul 7, 2025 | Inspiration
Audio Version (08:46) If you’ve come out of an abusive or bullying relationship, whether it was with a partner, friend, manager or even family member, you might be feeling like your confidence has taken a massive hit. Abuse has a way of creeping into your... 
by Jo Banks | Dec 29, 2023 | Business, Inspiration, Self Development
Audio Version (09:25) style="display:block" data-ad-format="fluid" data-ad-layout-key="-fb+5w+4e-db+86" data-ad-client="ca-pub-0723351809871950" data-ad-slot="1017401996" Are you happy at work? Do you feel that you can fully express yourself? Are you listened... 
by Jo Banks | Sep 1, 2023 | Narcissism & Bullying
Audio Version (07:15) style="display:block" data-ad-format="fluid" data-ad-layout-key="-fb+5w+4e-db+86" data-ad-client="ca-pub-0723351809871950" data-ad-slot="1017401996" I’ve mentioned in several previous articles and videos how I was subjected to workplace...