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THE COSMIC KICK

THE COSMIC KICK

Following my previous article, ‘Why we stay too long’, I had a fantastic response through DMs and emails from people recognising that they have, indeed, stayed too long in a relationship, job or other circumstances they have outgrown or have become toxic.  Pretty much...
CHOOSE YOUR MOOD

CHOOSE YOUR MOOD

The topic of ‘mood’ has come up in several conversations in the last couple of weeks. When that happens, I know it’s a sign (a nudge, if you will) that I need to write about it.  For some reason, I’m still surprised when I talk to someone about choosing their mood,...
WHY PRACTISING SELF-LOVE IS SO HARD

WHY PRACTISING SELF-LOVE IS SO HARD

If you’ve read my first book, ‘Thoughts Become Things’; you’ve been coached by me or been a delegate on one of my many training sessions or webinars over the last 12 years, you’ll likely know that I had a tough upbringing.   My parents are, without doubt,...