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5 SIGNS OF EMOTIONAL OVERWHELM

5 SIGNS OF EMOTIONAL OVERWHELM

During lockdown, I’ve been lucky to be able to help c1000 people manage their emotional well-being through my popular ‘Building Resilience’ webinars.  Having exposure to so many people has highlighted several common reactions to the excessive amount of change...
HOW TO CONDUCT PRODUCTIVE VIRTUAL MEETINGS

HOW TO CONDUCT PRODUCTIVE VIRTUAL MEETINGS

We are all using virtual conferencing and video calls more than ever before, myself included.  I’ve always prided myself on holding predominantly face to face coaching and training sessions (I’m an avid watcher of body language and facial expressions– they tell me far...