by Jo Banks | Jul 29, 2024 | Business
Audio Version (09:10) A couple of weeks ago, I wrote an article about Toxic Resilience (if you missed it, you can read/listen to it here). After posting it, I received numerous personal messages from readers thanking me, but they didn’t want to comment publicly... 
by Jo Banks | Jul 26, 2024 | Inspiration, Narcissism & Bullying
Audio Version (12:20) Have you ever felt like someone was blaming or criticising you for something that didn’t make sense? Or noticed that a friend’s criticism seemed more about them than you? This might be because of psychological projection. In simple... by Jo Banks | Jul 23, 2024 | Business, Self Development
Audio Version (10:33) This week, I received some feedback from a well-meaning individual that I took probably a little too personally. If you’ve been following me for a while, you’ll know that I don’t prescribe to toxic positivity. I’ve never shied away from talking... 
by Jo Banks | Jul 17, 2024 | Business, Self Development
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by Jo Banks | Jul 9, 2024 | Inspiration, Self Development
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