by Jo Banks | Mar 31, 2026 | Narcissism & Bullying
Audio Version (09:20) If you’ve ever walked away from a conversation feeling small, dismissed, or subtly put down, you’re not imagining it. Belittling behaviour shows up more often than people realise. It is not always loud or aggressive. Sometimes it comes disguised... 
by Jo Banks | Oct 15, 2025 | Narcissism & Bullying
Audio Version (10:57) If someone tries to embarrass you at work, it’s not just rude — it’s a power play, and here’s the kicker: they’re often projecting their own insecurities onto you. In this article, I’ll discuss the psychology behind why people publicly humiliate...