fbpx
5 TOOLS TO ESCAPE THE PITY PARTY TRAP

5 TOOLS TO ESCAPE THE PITY PARTY TRAP

Listen to the article (10:39 minutes)   Last week, I wrote about Pity Parties (extreme self-pity). If you haven’t read it, you can do so here.  This week, I promised to talk about how to overcome unhealthy levels of self-pity as well as how to deal with others...
WHAT IS A PITY PARTY?

WHAT IS A PITY PARTY?

Listen to the article (8:13 minutes)   Why I Chose This Week’s Topic   Honestly, I’ve skirted around writing on this topic because I have strong views on pity parties and felt it might be too controversial to discuss. However, this week, I’ve been...

FREE Guide, 'How to Hack Your Happy Hormones!'

Unlock exclusive insights and stay up-to-date with the latest news by subscribing to my newsletter today - your source for valuable content delivered straight to your inbox! 

 

Claim your FREE gift: Instantly access my 32-page 'Happy Hormones Hacks' mini-course, a £39.99 value, as a token of my appreciation!

You have Successfully Subscribed!