by Jo Banks | Sep 6, 2023 | Inspiration, Self Development
Audio Version (09:35) style="display:block" data-ad-format="fluid" data-ad-layout-key="-fb+5w+4e-db+86" data-ad-client="ca-pub-0723351809871950" data-ad-slot="1017401996" In this article, I’m discussing pity parties, what they are, and three reasons why they... 
by Jo Banks | Aug 24, 2023 | Inspiration, Self Development
Audio Version (09.56) Life is often filled with ups and downs, and our ability to navigate challenges often depends on our perspective and mindset. While staying optimistic might come naturally to some of us, some individuals seem trapped in a perpetual cycle... 
by Jo Banks | Mar 23, 2023 | Inspiration, Self Development
Listen to the article (10:39 minutes) Last week, I wrote about Pity Parties (extreme self-pity). If you haven’t read it, you can do so here. This week, I promised to talk about how to overcome unhealthy levels of self-pity as well as how to deal with others... by Jo Banks | Mar 16, 2023 | Inspiration, Self Development
Listen to the article (8:13 minutes) Why I Chose This Week’s Topic Honestly, I’ve skirted around writing on this topic because I have strong views on pity parties and felt it might be too controversial to discuss. However, this week, I’ve been...