by Jo Banks | Apr 28, 2026 | Narcissism & Bullying
Audio Version (09:04) You go into a conversation knowing exactly what you want to say. Something hasn’t been right. Someone’s behaviour has crossed a line. Or something just needs addressing. Then… within minutes… everything shifts. You find yourself explaining.... 
by Jo Banks | Sep 3, 2025 | Inspiration, Self Development
Audio Version (09:25) Have you ever found yourself constantly stepping in to fix things for everyone else? Whether it’s at work, in your family, or even in your friendship group, you’re the go-to person; the one others rely on. But let’s be honest: it’s exhausting.... 
by Jo Banks | Jun 15, 2018 | Business, Inspiration, Self Development, Uncategorized, Your Dream Job
… and how to avoid them. ‘Fail to prepare, prepare to fail’ – Benjamin Franklin The overarching reason why most people fail at interview is due to their lack of preparation. You can prepare for around 85% of an interview and yet so many people still... 
by Jo Banks | Apr 22, 2018 | Inspiration, Self Development
How to avoid getting into the ‘wrong’ type of competition… Over the past couple of weeks, I’ve had a few clients mention an issue that I thought was worthwhile highlighting. I like to sum it up as the ‘My Life Is Worse Than Yours’ competition....