five second rule - Jo Banks

PROCRASTINATION – MISGUIDED SELF-LOVE

by Jo Banks | Feb 11, 2022 | Inspiration, Self Development

In my previous article, ‘Stop Procrastinating’, I discussed the science behind procrastination. If you haven’t seen it, you can read it here. To summarise, we procrastinate because our autonomic nervous system (ANS) has perceived a threat. When that happens, our...