by Jo Banks | Oct 7, 2026 | Narcissism & Bullying
Audio Version (10:23) What if the ‘difficult’ person you’re trying so hard to cope with is affecting your health? The anxiety. The exhaustion. The nights you can’t sleep, followed by days when you barely recognise yourself. After 20 years researching... 
by Jo Banks | Apr 29, 2026 | Narcissism & Bullying
Audio Version (06:29) You’d think that when something is clearly wrong at work, people would speak up. Bullying. Favouritism. Passive-aggressive behaviour. Unrealistic expectations. Managers who ignore, undermine, or snap under pressure. On the surface, it seems... 
by Jo Banks | Oct 15, 2025 | Narcissism & Bullying
Audio Version (10:57) If someone tries to embarrass you at work, it’s not just rude — it’s a power play, and here’s the kicker: they’re often projecting their own insecurities onto you. In this article, I’ll discuss the psychology behind why people publicly humiliate...