by Jo Banks | Jun 26, 2025 | Business, Inspiration
Audio Version (09:44) When we talk about abuse, we often focus on physical violence, but there’s another form that’s just as dangerous, if not more so, and it often flies under the radar: coercive control. You may have heard this term recently, especially in... 
by Jo Banks | Apr 7, 2025 | Narcissism & Bullying
Audio Version (09:44) Manipulation is a fundamental part of human interaction, whether we realise it or not. Some forms of influence are subtle and benign, while others are insidious and damaging. Chase Hughes, a leading expert in behavioural analysis, persuasion, and... 
by Jo Banks | Aug 7, 2023 | Narcissism & Bullying, Self Development
Audio Version (12:10) I hate to bring the bullying topic up again, but over the last couple of weeks, it’s raised its ugly head a few times with my clients. When that happens, I know that it’s something I need to write about further. After all,...