by Jo Banks | Aug 4, 2023 | Inspiration, Self Development
Audio Version (6:46) Navigating the dynamics of parent-child relationships can be challenging, especially when parents exhibit controlling or overbearing behaviours. While parental concern is often rooted in love, excessive control can hinder personal... 
by Jo Banks | Aug 4, 2023 | Inspiration, Narcissism & Bullying, Self Development
Audio Version (8:20) In the fast-paced and competitive world of work, interpersonal relationships can play a significant role in shaping our experiences and career growth. Unfortunately, not all workplace interactions are positive and supportive. If you... 
by Jo Banks | Aug 4, 2023 | Inspiration, Self Development
Audio Version (6:55) Maintaining healthy relationships with our friends and family is an essential aspect of our overall well-being. However, sometimes we find it challenging to set boundaries within these relationships. Boundaries are crucial for establishing... 
by Jo Banks | Aug 3, 2023 | Business, Inspiration, Self Development
Audio Version (7:13) In last week’s article, I wrote about ‘5 Reasons Why Managers Micro-Manage’. Working under a micro-manager can be challenging and frustrating. The constant scrutiny, lack of autonomy, and the feeling of being under a... 
by Jo Banks | Jul 28, 2023 | Business, Inspiration
Audio Version (5:13) In the world of work and leadership, micro-management is a term that carries negative connotations. It refers to the tendency of individuals to excessively control and monitor the work of their subordinates, often to the point of stifling...