by Jo Banks | Sep 5, 2025 | Inspiration
Audio Version (09:25) Have you ever worked with someone who constantly seeks reassurance from their manager? Or a colleague who keeps everyone at arm’s length, refusing to collaborate or open up? Or perhaps someone who blows up at minor feedback, then retreats and... 
by Jo Banks | Sep 3, 2025 | Inspiration, Self Development
Audio Version (09:25) Have you ever found yourself constantly stepping in to fix things for everyone else? Whether it’s at work, in your family, or even in your friendship group, you’re the go-to person; the one others rely on. But let’s be honest: it’s exhausting.... 
by Jo Banks | Aug 18, 2025 | Narcissism & Bullying
Audio Version (09:26) We all know that workplace relationships can be challenging at times. Whether it’s a passive-aggressive colleague, a micromanaging boss, or a drama-stirring team member, navigating people dynamics takes skill and patience. But sometimes, what... 
by Jo Banks | Aug 11, 2025 | Narcissism & Bullying
Audio Version (09:44) Workplace bullying is one of the most distressing things a person can experience during their career. It doesn’t just damage your self-esteem; it can strip you of your confidence, impact your mental and physical health, affect your personal and... 
by Jo Banks | Jul 24, 2025 | Inspiration, Self Development
Audio Version (08:53) Ever feel like you’re stuck in workplace drama on repeat? One minute you’re helping a colleague, the next you’re being blamed for everything and somehow, nothing ever gets resolved. You may be caught in something called The...