Jo Banks
Empowering others to realise their potential.Hello!
I’m Jo Banks. I am an executive coach, author and leadership development trainer.
Since establishing my coaching and training practice, What Next Consultancy, in 2009, I have helped thousands of people increase their well-being, supercharge their performance and create more fulfilling lives.
I am passionate about helping individuals to grow and succeed, using a range of cutting-edge techniques and strategies to help my clients reach their full potential.
Whether you are looking to improve your leadership skills, enhance your communication abilities, or achieve greater success in your personal or professional life, I have the expertise and resources to help you get there.
I believe that everyone has the potential to achieve their dreams, and I am committed to providing the guidance and support needed to make that a reality.
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Latest from my blog…
HOW TO DEAL WITH GASLIGHTING
In last week’s article, I discussed gaslighting as a form of psychological abuse in which a person or group causes someone to question their sanity, memories, or perception of reality. If you haven’t read ‘What is Gaslighting’, I recommend reading that before...
NO 1 WAY TO DEAL WITH NARCISSISTS
When dealing with bullying, especially narcissistic bullying, using the Grey Rock technique is by far the most effective tool.
6 STRATEGIES FOR DEALING WITH A BULLY
Discussing 6 comprehensive strategies for effectively dealing with someone using bullying and manipulative tactics (DARVO).
HOW WORKPLACE BULLIES WILL MANIPULATE YOU (DARVO)
How to Recognise the Manipulation Tactics and Red Flags of Workplace Bullies who are using the DARVO technique.
THE REAL REASON WHY YOU SELF-SABOTAGE
Do you keep sabotaging your success, inconsistent with new habits and can’t understand why? The culprit could be ‘secondary gain’.
WHY TEAMS FLIGHT! INTER-TEAM CONFLICT
Our ancestral tribal behaviours can explain many of the reasons for conflict between different teams within the 21st-century workplace.