Jo Banks
Empowering others to realise their potential.
Welcome — I’m Jo Banks
I’m an Executive Coach, Leadership Development Trainer, Author, and Speaker.
Since launching What Next Consultancy in 2009, I’ve helped tens of thousands of people—just like you—build more fulfilling careers, healthier relationships, and happier lives.
Whether you’re:
An individual looking for 1:1 coaching, online training, or practical tools to improve your confidence, communication, or mental health
An organisation seeking impactful leadership development, performance coaching, or an inspiring speaker for your next event
Or someone looking to learn on your own terms through my self-paced online courses, blog, YouTube channel, or self-help books
…you’ll find support, inspiration, and evidence-based strategies to help you thrive—professionally and personally.
How Can I Help?
- Coaching & Mentoring – For individuals and organisations ready to unlock potential and overcome limiting beliefs
- Training & Workshops – Psychology based, expert-led sessions on leadership, change, resilience, communication and more
- Speaking Engagements – Motivational talks that educate, energise, and leave lasting impact
- Virtual Courses – Affordable, on-demand training for those who prefer to learn at their own pace
- Resources – Practical tips via my blog, YouTube channel, and best-selling self-help books
- Live Webinars – New for this year: Join me for interactive sessions on the topics that matter most


Real Change Starts Here!
Whether you’re navigating change, rebuilding confidence, leading a team, or just feeling stuck, I offer the tools, techniques, and honest support to help you move forward.
Let’s work together to turn “What’s next?” into a plan you’re excited about.
Ready to get started? Book a discovery call or explore what’s on offer.

My services...
Join me on social media...
Latest from my blog…
THE DRAMA TRIANGLE AT WORK
Audio Version (08:53) Ever feel like you're stuck in workplace drama on repeat? One minute you're helping a colleague, the next you're being blamed for everything and somehow, nothing ever gets resolved. You may be caught in something called The Drama Triangle, a...
HOW TO HELP WHEN YOU DON’T KNOW WHAT TO SAY
Audio Version (08:10) We’ve all been there. You notice a friend, family member, or work colleague seems different. Maybe they’ve gone quieter. Perhaps they’re irritable, tearful, or not showing up as they usually do. Something’s off, but you don’t know what. You want...
3 STRATEGIES TO PREVENT WORKPLACE BURNOUT
Audio Version (09:14) Are you exhausted… but pushing through anyway? Maybe you're working harder than ever, but still feeling like it's not enough. You’re skipping breaks, checking emails late at night and weekends, and telling yourself you’ll rest when things “calm...
5 REASONS WHY YOU WORRY
Audio Version (09:37) Worrying is something we all do. Whether it’s lying awake at 3 a.m. replaying that thing you said in a meeting, or catastrophising about things that haven’t happened (and might never happen), worry can feel like a constant companion. But have you...
HOW TO RECLAIM YOUR CONFIDENCE AFTER AN ABUSIVE RELATIONSHIP
Audio Version (08:46) If you've come out of an abusive or bullying relationship, whether it was with a partner, friend, manager or even family member, you might be feeling like your confidence has taken a massive hit. Abuse has a way of creeping into your self-worth,...
5 TELLTALE SIGNS OF WORKPLACE ABUSE
Audio Version (09:20) When we hear the term workplace abuse, most people think of obvious things like shouting, bullying, or overt discrimination. But here’s the thing: Abuse in the workplace is often much more subtle, and because of that, it’s easy to miss....













