by Jo Banks | May 17, 2022 | Inspiration, Self Development, Your Dream Job
Over the past few months, I’ve noticed a return to face to face networking, and I’ve had several clients express utter dread at the thought of having to attend such events, especially after a two-year respite. In fact, although pre-pandemic, I rather enjoyed...
by Jo Banks | May 10, 2022 | Inspiration, Self Development, Your Dream Job
We’ve all heard of ‘flight, fight, freeze’, our in-built primal response mechanism that kicks in as a reaction to stressful situations. But many people don’t realise how deep it goes and how often it can get triggered. If you’ve read my previous articles on Imposter...
by Jo Banks | Apr 28, 2021 | Inspiration, Self Development, Uncategorized
‘Do affirmations work?’ is probably the most frequently asked question I’ve had from the c2,500 participants that have been through my ‘Resilience/Mental Toughness’ webinars in the last 15-months. For many people, I’m sure that affirmations...
by Jo Banks | Oct 16, 2018 | Business, Self Development, Your Dream Job
Top tips for taking the pain out of networking… Being able to network effectively, especially when you’re job hunting (up to 70% of roles are found through people we know) is an essential skill which can significantly boost your career prospects. We...
by Jo Banks | Jun 15, 2018 | Inspiration, Self Development, Uncategorized
If it doesn’t feel right, it probably isn’t! Intuition is something that we all have and is rarely, if ever, wrong. It’s a throwback to our cave man days; a built-in safety mechanism designed to keep us from harm, and yet, we often disregard...