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WHY PRACTISING SELF-LOVE IS SO HARD

WHY PRACTISING SELF-LOVE IS SO HARD

If you’ve read my first book, ‘Thoughts Become Things’; you’ve been coached by me or been a delegate on one of my many training sessions or webinars over the last 12 years, you’ll likely know that I had a tough upbringing.   My parents are, without doubt,...
DO AFFIRMATIONS WORK?

DO AFFIRMATIONS WORK?

  ‘Do affirmations work?’ is probably the most frequently asked question I’ve had from the c2,500 participants that have been through my ‘Resilience/Mental Toughness’ webinars in the last 15-months.   For many people, I’m sure that affirmations...