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CHOOSE YOUR MOOD

CHOOSE YOUR MOOD

The topic of ‘mood’ has come up in several conversations in the last couple of weeks. When that happens, I know it’s a sign (a nudge, if you will) that I need to write about it.  For some reason, I’m still surprised when I talk to someone about choosing their mood,...
WHY PRACTISING SELF-LOVE IS SO HARD

WHY PRACTISING SELF-LOVE IS SO HARD

If you’ve read my first book, ‘Thoughts Become Things’; you’ve been coached by me or been a delegate on one of my many training sessions or webinars over the last 12 years, you’ll likely know that I had a tough upbringing.   My parents are, without doubt,...