BUILDING RESILIENCE – MANAGING EXCESSIVE WORRY

BUILDING RESILIENCE – MANAGING EXCESSIVE WORRY

Excessive worrying is a huge issue for many people.  In a group of fourteen people (my usual workshop size), there is always at least two excessive worriers who will admit to it! It has been proven beyond doubt that ‘the mind can’t tell the difference between...
EXPAND YOUR INTUITION

EXPAND YOUR INTUITION

If it doesn’t feel right, it probably isn’t!   Intuition is something that we all have and is rarely, if ever, wrong.  It’s a throwback to our cave man days; a built-in safety mechanism designed to keep us from harm, and yet,  we often disregard...